August 5, 2010
- Quinoa Waffles (Gluten Free)
While browsing my extensive collection of cookbooks I came across a recipe for waffles that called for cooked brown rice and whole wheat flour. Feeling creative, I gave it a try with cooked quinoa and brown rice flour — it turned out amazing! This is probably one of the healthiest waffle recipes on the planet!
- Tempeh & Veggie Stir Fry
What a great way to cook veggies and tempeh! If you’re not into tempeh feel free to leave it out or to replace it with firm or baked tofu or seitan. The veggies below are just a guide — really any of the veggies that you have on hand would work beautifully!
- Crispy Ginger Tofu with Orange Sauce
Adapted from Alicia Silverstone’s recipe in The Kind Diet, this is a great way to take plain old baked tofu and to turn it into something special. Throw it onto a pile of brown rice with a side of veggies, use it in a sandwich, or toss it into your salad.
August 4, 2010
- Amazing Kale & Pinto Bean Soup
For most of my life I’ve thought that Kale existed solely to fill in the gaps between items at the salad bar. Come to find out that Kale is one amazing Superfood — it’s packed with vitamins, minerals and cancer-fighting enzymes. It contains loads of vitamin A, vitamin C, B6, manganese, calcium, copper and potassium.
In addition to drinking Kale every morning in our green smoothie, I’m finding ways to include Kale at other meals. This soup is really easy to make and even my 4 and 2 year old love it! For a heartier soup, serve it over a scoop of cooked quinoa or brown rice.
- Tempeh Mini Burgers
For some reason things are more fun when they are mini — these tempeh burgers are no exception.Grilled red pepper, grilled onion and grilled tempeh combined with spicy aruglua and tangy dijon creates an explosion of flavor. I dare you to just eat one!
- Creamy Carrot Soup
This soup is unbelievably creamy and delicious, though it contains no dairy. It’s also incredibly simple to make. I love how the kitchen smells when this soup is simmering on the stove!
- Pineapple & Tofu Fried Rice
This dish is awesome! Have it warmed for dinner and then chilled for lunch the next day — it gets even tastier overnight!
July 16, 2010
- Classic Vegan Burrito
If you thought burritos were only good when loaded with meat and cheese, then you’ve got to try this recipe! Sprouted grain tortilla spread with a light hummus and then stuffed with baked tofu and crunchy veggies….yummmm. You’ll find the sprouted grain tortillas in the freezer section of any natural foods store (Ezekiel brand).
- Amazing Veggie Medley
This is the perfect dish to make when you have a bunch of veggies to use, or when you crave something hearty and delicious. Don’t limit yourself to the veggies that I list below — use your imagination and the contents of your garden or fridge to make this dish your own special creation!
June 24, 2010
- Red Quinoa & Falafel Dinner (Gluten Free)
This dish is perfect for a nutritious summer dinner. I found the red quinoa at Trader Joe’s and the falafels at Costco. Serve it up with a heaping spoonful of hummus.
May 12, 2010
- Pasta in a Flash
When the kids are hungry and you’ve no plans for dinner, simply throw this pasta dish together rather than heading for a drive thru. You won’t miss the sauce with this made-in-a-flash dish. The fresh veggies coupled with ground salt and pepper add delicious flavor. My kids can’t get enough of this stuff.
February 15, 2010
- Raw Taco Salad
While I’ve been dabbling with raw food preparation, B has been a great sport about trying out the raw meals. He’s honest about whether or not he likes something, and this taco salad had him raving. The Raw ‘Refried Beans’ are a fun addition, as well as the Raw Corn Chips.
- White Bean Ratatouille
While Ratatouille will always be a witty Disney character in my house, this dish has a character that is all its own. Ratatouille is a dish of cooked vegetables that originated in southern France, and this version contains loads of white beans which add protein and heartiness. Serve it hot or cold.
February 11, 2010
- Veggie Enchiladas
Whenever go out and eat Mexican food I order veggie enchiladas with no cheese/sour cream. This recipe is great because the filling nice and hearty with tofu and beans. Serve it up with a great salsa or enchilada sauce.
February 6, 2010
- Raw Quesadillas
This was the first recipe that I made in my dehydrator, and it blew me away! This recipe gives you the flavor and texture of a real quesadilla but without the drawbacks of dairy. Make the zucchini wraps in the morning, so they can be in the dehydrator for at least 6 hours.
February 5, 2010
- Avocado Soup with Mango Salsa
Sometimes soup should be cold and refreshing, rather than hot and comforting. Avocado makes this soup amazingly creamy, and the salsa adds a nice kick of flavor.
- Bun-less Veggie Burger
As much as I love sprouted grain buns, there are just some days that lighter is better. This is a fun way to prepare veggie burgers.
- Black Eyed Peas Medley
I love recipes that are packed with vegetables that my kids will eat. This is one such recipe. Tender black eyed peas are served in a veggie medley over brown rice and then topped with chopped avocado, sunchokes and green heirloom tomatoes — delicious!
January 28, 2010
- World’s Greatest Raw Veggie Burger
I think the picture speaks for itself here. This is an amazing dish. Try it, try it, try it!
- Lettuce Wrap Appetizer
From the arugula, to the veggie patty, to the cheese spread, to the tapenade, these wraps have so much flavor! Serve them for guests or make a plate for dinner.
